Discovering Inner Peace: Exploring Grounding Techniques
Embark on a journey of self-discovery as we delve into the act of grounding—a practice designed to foster personal calmness and resilience in the face of emotional turmoil.
Yes! We accept insurance from a few providers, including Aetna, Cigna, Geisinger, Highmark, Medicare, United Health Care, and more.
Our rates are very reasonable and we are very open about them. We charge $150 per hour and sliding scale rates are available on a limited basis.
First decide if you're ready to seek change and invest in yourself. If so, great! Please contact us to schedule your first appointment.
Embark on a journey of self-discovery as we delve into the act of grounding—a practice designed to foster personal calmness and resilience in the face of emotional turmoil.
Explore the intricate relationship between LGBTQ+ identities and mental health, featuring insights from a therapist's journey and the resilience within the community.
Discover the transformative potential of guided imagery as we delve into the practice's ability to reduce severe emotional states and nurture well-being. Join us on a journey within to explore the healing landscapes of the mind.