
The Power of Journaling for Mental Wellbeing
Discover the transformative power of journaling for mental well-being. Dive into its benefits, get started with insightful prompts, and embrace the journey of self-reflection and growth.
Yes! We accept insurance from a few providers, including Aetna, Cigna, Geisinger, Highmark, Medicare, United Health Care, and more.
Our rates are very reasonable and we are very open about them. We charge $150 per hour and sliding scale rates are available on a limited basis.
First decide if you're ready to seek change and invest in yourself. If so, great! Please contact us to schedule your first appointment.
Discover the transformative power of journaling for mental well-being. Dive into its benefits, get started with insightful prompts, and embrace the journey of self-reflection and growth.
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