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As a young adult, you may find yourself struggling with difficult emotions, such as anxiety or overwhelming sadness. It’s important […]

When it comes to managing our emotions and behavior, it’s important to understand the different factors that can influence how

Addressing Substance Abuse Recovery Among Scranton College Students Amidst Pennsylvania’s Opioid Crisis: A Comprehensive Guide by Intelligent Higher Education As

Have you ever felt powerless when someone you care about has experienced trauma? It’s a common feeling, but there are

Have you ever wondered how different types of therapy work and which one might be the best fit for you or someone

Mental health is a topic that has been gaining more attention in recent years, but there is still a long

Taking care of your mental health can be challenging, especially when you’re juggling multiple stressors in your life. But the

As we commemorate Pride Month, it is a time to honor and recognize the vibrant diversity within our community and

Are you considering counseling but feel uncertain about the process or where to start? These uncertainties are entirely normal when

As the summer season unfolds, many of us are eager to soak up the sunshine, spend time with loved ones,